P90X Kenpo X
Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination. It is one of the funnest exercises in the entire P90X fitness program. During the Kenpo X workout you'll learn some of the most effective ways to defend yourself, while at the same time getting your body in the best shape of your life!
| P90X Extreme Home Fitness 06: Kenpo X Various... |
