P90X Ab Ripper X
The combination and sequence of movements in the Ab Ripper X workout taps into not only abdominal strength, but true core strength as well. Master these 11 highly effective exercises and you will achieve vital abdominal muscle strength to benefit your overall health and physical performance. You'll also develop that highly coveted 6-pack as you take Ab Ripper X to the next level. It's an extreme workout that's better than any machine you'll find in any health club.
| P90X Extreme Home Fitness 12: AB Ripper X Various... |
